Sowndarya Velvendan is a certified yoga teacher under Ministry Of Ayush,Govt.of India. She has practical experience of teaching yoga in her circle. She teaches yga from school children to aged people. Classes includes Basic warmups, Surya Namaskar, Asanas etc. She also suggests good food diet for irregular periods on women, Maintaining body weight. Classes on both online/offline mode.
Sowndarya Velvendan is a certified yoga teacher under Ministry Of Ayush,Govt.of India. She has practical experience of teaching yoga in her circle. She teaches yga from school children to aged people. Classes includes Basic warmups, Surya Namaskar, Asanas etc. She also suggests good food diet for irregular periods on women, Maintaining body weight. Classes on both online/offline mode.
Degrees:
- Electrical and Electronics Engineering
Awards & Recognition
- Ms.Takshashila, Maitree Award
Area of specialization
- Yoga Instructor , IT Professional
Certificate
- Certified Yoga Protocol Instructor
Affiliation & Memberships
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No Affiliation added