Usha has completed 30+ years of daily yoga practices after learning from her sister Pushpa, a yoga teacher from Vivekananda Kendra, Kanyakumari, the pioneers in Yoga sciences. She completed her yoga instructors course from Yoga Samhita and SVyasa Research institute of yoga and spiritual sciences. She is teacher of yoga, pranayama, meditation, Bhagvad Gita chanting and memorising techniques, sacred geometry and mandala art. She teaches for any age group be it from age group 7 years to 87 years. She has designed 64 types of guided meditation techniques and she intuitively recommends according to the persons state of mind.
She is teaching students, teachers and Ashramites of Sumangali seva ashram, Bangalore for the last one year.
Usha has completed 30+ years of daily yoga practices after learning from her sister Pushpa, a yoga teacher from Vivekananda Kendra, Kanyakumari, the pioneers in Yoga sciences. She completed her yoga instructors course from Yoga Samhita and SVyasa Research institute of yoga and spiritual sciences. She is teacher of yoga, pranayama, meditation, Bhagvad Gita chanting and memorising techniques, sacred geometry and mandala art. She teaches for any age group be it from age group 7 years to 87 years. She has designed 64 types of guided meditation techniques and she intuitively recommends according to the persons state of mind.
She is teaching students, teachers and Ashramites of Sumangali seva ashram, Bangalore for the last one year.
Degrees:
- YIC, chakra meditation
- Pravesha and parichaya Samskrit course
- Bhagwad gita jigyasu certificate
Awards & Recognition
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No Awards added
Area of specialization
- Yoga for stress management - program called “Doyoga”
- Yoga for attention, concentration and focus for students- program called “AIM”
- Yoga for flexibility for the young and elderly
- Guided Meditation depending on the group
- Chakra meditation
- Sacred geometry and mandala art as a meditation exercise practice
- Bhagwad gita chanting with correct pronunciation
- Bhagwad gita memorising techniques
Certificate
- YIC
- Samskrit Bharati
- Chakra meditation
Affiliation & Memberships
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No Affiliation added
Images
